
Sarah Tian
I'm a well-being and self-improvement enthusiast, with a PhD in Industrial-Organizational Psychology. I've always been deeply committed to understanding what makes people truly happy and fulfilled.
My mission is simple yet powerful: helping you craft your ideal life—your own version of a "perfect" life—by enhancing your mental, physical, social, and financial well-being.
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I've had the privilege of hosting numerous well-being workshops and retreats (see Events), guiding individuals and small groups toward meaningful growth and lasting positive change. These experiences allow me to combine my expertise in psychology with practical methods to help others thrive.
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Join me on this exciting journey of self-discovery and growth! Here, you'll find practical advice, inspiration, and motivation rooted in psychological research and enriched by my personal experiences. Don't forget to subscribe (scroll to the bottom of the page) to my blog for regular insights, and connect with like-minded individuals. Together, we can craft the meaningful and balanced life of your dreams!
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You can explore my research further under My Research, and feel free to connect with me professionally on Linkedin or schedule some time to chat. Let's thrive together!
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