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Sep 16
4 min

Finding My Own Path: Navigating the Pressure to Party

Loud music, drinks in hand, dancing with a crowd of strangers or friends are a common way for people to unwind and socialize in bars,...

21 views0 comments

Mar 23
5 min

5 Surprising Benefits of Growing Plants🪴: My Plant Journey

My First Plant In my freshman year, I bought a small cactus with a red head. It was the first plant I ever bought. I forgot to water it,...

29 views1 comment

Feb 23
4 min

"What Should I Do Over The Weekend?"

Are you tired of spending your free time aimlessly scrolling through social media or binge-watching TV shows? Do you feel like you never...

28 views0 comments

Feb 16
6 min

"When Envy Doesn't Kill You...It Makes You Stronger"

Think about the last time you felt discomfort when seeing someone you know succeed or get something you really wanted. Feelings of envy...

34 views0 comments

Sep 30, 2022
4 min

How to Make New Friends as Adults: 14 Tips That Have Worked For Me

When was the last time you made a new friend? How many new friends did you make in the past 2 years? Have you found it more challenging...

39 views0 comments

Aug 26, 2022
6 min

The Top 5 Ways to Invest (In Yourself)

When we talk about "investment", we tend to immediately think of financial investments. I think we need a more holistic view of...

42 views0 comments

Jul 6, 2022
3 min

Helping Others is the Key to Your Happiness - Tips for Giving More in Your Daily Life

“The best cure for weariness is the challenge of helping someone who is even more tired. One of the great ironies of life is this: He or...

50 views0 comments

Nov 28, 2021
8 min

Should I Go into Academia or Industry? 8 Factors To Consider for I/O Psychology Doctoral Students

As an Industrial/Organizational Psychology doctoral student, the question that is bound to come up is "Should I go into academia or...

142 views0 comments

Nov 8, 2021
5 min

6 Ways to Cultivate a Long & Happy Relationship

As I enter the 10th year of my relationship with my partner and having recently read Gottman (1999)'s Seven Principles for Making...

112 views0 comments

May 23, 2021
4 min

How to Cultivate Quality Friendships as Adults

Having quality friends is key to our day-to-day happiness (Demir, 2010). Good friends can help you celebrate good times and provide...

49 views0 comments

Apr 11, 2021
3 min

How to Find Your "Update Buddy" and Accomplish Your Goals Faster

Do you have a goal but don't know how to get there? Do you find yourself procrastinating and not moving fast enough towards your goal?...

19 views0 comments

My New Perfect

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My New Perfect

Subscribe to Join Our Community and...

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Be the first to know about our events!

Get notified when we publish a new article!

Receive our Monthly Newsletter with our community updates and well-being resources!

Subscribe to Join Our Community and...

​

Be the first to know about our events!

Get notified when we publish a new article!

Receive our Monthly Newsletter with our community updates and well-being resources!