Want to Move More? Here Are Some Tips! (Without Going to the Gym)
I recently strained my back and it took me a month to recover from it. While I was in pain, I could not stay in one position for too...
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Home: Welcome
Welcome!
I'm a well-being & self-improvement enthusiast with a PhD in Psychology
(Fun facts about me:
I'm originally from China, grew up in Hungary & now living in Boston!
My dissertation was on perfectionism!).
I believe we all have the power to change to better our lives; we all have the ability to craft our daily life to build our own versions of the "perfect" life.
I invite you to join me on a life-long journey of self-discovery, learning and development.
This is your go-to place to seek advice, motivation & inspiration to navigate through the ups and downs of life.
I hope my insights on well-being & self-improvement inspired from psychological research and personal experiences will help you craft your new "perfect" life!
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