Feb 1, 20223 min3 Simple Tips to Make Your Meals More Exciting and Less RepetitiveI've always been a picky eater. I don't have a big appetite so it's important for me to seek variety in what I eat. Eating the same food...
Jan 23, 20228 minMy COVID DiaryAt the peak of this omicron surge in Massachusetts, I tested positive for COVID. It all began with my partner getting what we thought was...
Dec 30, 20212 minReflect on Your 2021 & Get Ready for 2022!It's almost the end of the year and it's that time again to reflect on the past year before we kick-off 2022! Here are two exercises to...
Dec 21, 20212 minTreat Yourself With Your Perfect Day for the Holidays!There is no better feeling than the thought of having had a perfect day as you wine down in bed at night. Why not plan to have more of...
Dec 13, 20214 min5 Reasons Why You Should Start Writing - Reflections After A Year of Writing BlogsAs I write this blog, I have published just over 30 blog posts in the past year on My New "Perfect". I have been pleasantly surprised by...
Nov 28, 20218 minShould I Go into Academia or Industry? 8 Factors To Consider for I/O Psychology Doctoral StudentsAs an Industrial/Organizational Psychology doctoral student, the question that is bound to come up is "Should I go into academia or...
Nov 8, 20215 min6 Ways to Cultivate a Long & Happy RelationshipAs I enter the 10th year of my relationship with my partner and having recently read Gottman (1999)'s Seven Principles for Making...
Oct 31, 20212 min28 Things I Learned At 28For my birthday this year, I have come up with the top 28 things I learned at 28: You need to define your own success. Understanding...
