When Maintenance Becomes a Milestone
- Sarah Tian
- Jun 15
- 4 min read
Updated: 6 days ago
It’s June — we’re halfway through the year. A natural time to pause and reflect: What have I actually done?
As someone who’s always been achievement-oriented, this question hits a little harder. This season of life has challenged me to rethink how I define progress — and to recognize the value in simply sustaining what I’ve already built.
Over the past few months, I’ve been in maintenance mode. No big career moves, no ambitious goals. Just taking care of what’s already here: showing up for my workouts, cooking nourishing meals at home, keeping up with house and car maintenance. At work, I’ve stayed committed to what I promised and consistently delivered. With My New "Perfect": one blog post, one monthly newsletter. That’s it.
This feels different from how I used to operate. I used to draw energy from chasing big goals: holding well-being workshops, writing a book, launching a podcast, or building a coaching business.
Lately, I’ve started to find joy in the everyday. Making morning coffees with my Moka Pot. Movie nights at home with freshly baked sweet potatoes and a mug of milk tea. Grocery shopping at Trader Joe's. Finding treasures in my favorite book and stationary stores on the weekends. I’ve been practicing gratitude for what I already have — and actually letting myself enjoy it.

Maybe this shift comes from spending the past year in “survival mode.” After uprooting the life I’d built over 11 years in the U.S. to spend a year in Hungary—living with my parents and apart from my husband—and then finally returning earlier this year, I’ve felt like the ground has been constantly shifting beneath me. That experience taught me how quickly life can turn upside down — and how important it is to savor the moments when things aren’t falling apart. I’ve become more grounded.
I’ve been genuinely enjoying and appreciating our home — especially since I didn’t get to live in it for an entire year. I’ve shown my love for it in small, tangible ways: redesigning our living room, organizing the kitchen cabinets, and spreading fresh mulch around the hydrangeas in our garden. I’ve also come to value having an office to go to and seeing coworkers in person again after a year of remote work. More than anything, I’m simply more grateful and present in the life I have now.
And just as I was settling back into my life again in the U.S. and thought my life was finally back to "normal", my partner had to leave the country for a visa transition related to a career change. Between that and the intense workload during our busiest season at work, these past few months have been emotionally and logistically draining. Immigration stress, political uncertainty, and long work hours made it hard to focus on anything beyond the basics.
So I’ve returned to the core strategies I once wrote about in “Surviving Tough Times: 5 Essential Strategies”. When life feels like too much, sometimes maintaining the basics is the achievement.
That said, I’d be lying if I claimed I haven’t grown. The truth is, growth happens — whether we’re fully aware of it or not — simply by moving through life’s challenges one day at a time. I used to believe growth had to be bold and intentional: learning a new skill, hitting a milestone, or advancing in my career. It had to be visible and measurable. But I’m starting to see it differently now. Sometimes growth is subtle and quiet — like learning to adapt, to let go, to care for yourself in new ways. It’s in the small decisions we make when no one’s watching, and the resilience we build when we choose to keep going, even without a clear goal in sight.
Even though I haven’t made much progress on my blog or podcast goals, I’ve grown in unexpected ways. With my husband away, I’ve become more confident driving myself around, hiring contractors, and managing home projects on my own. I also stepped outside my comfort zone and tried a range of workout classes — from boxing and cycling to dancing (see my latest article, How to Choose the Right Fitness Class: My Journey). At work, I’ve been exploring new productivity and AI tools, and even gave a presentation to inspire my team to do the same.
So yes, this season has been quiet. Unflashy. Focused on maintenance. But I’ve learned that growth doesn’t always look like expansion. Sometimes, it looks like stability. Like learning to stand still without falling over. Like choosing to stay grounded, even when everything around you feels uncertain.
So if you’ve also found yourself in a season that feels more like maintaining than achieving — you’re not alone. Growth doesn’t always come with milestones or checkboxes. Sometimes it shows up in the quiet ways you care for your space, your body, your relationships, and your peace of mind. Wherever you are this June, I hope you’ll give yourself permission to recognize the quiet progress you’ve made — and trust that this, too, is part of your journey.
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